New goodies on this blog. Scroll Down.

I am trying to stay up to date with blogging latest and greatest, although I am sure I am still far behind. But in case you haven't scrolled down all the way, please note the video bar at the bottom as well as the yoga pose of the day (which is suppose to refresh everyday!). As I have mentioned before, yoga is a great tool for dancers and office workers to realign their body at the beginning or end of a day!

Let me know if you have any recommendations for widgets or other resources to serve empowered dancers.