Thursday, October 30, 2008

Healthy Dancers

Gone are the days of suffering through mindless aches and pains and starvation to reach a specific aesthetic. Not that aches and pains nor an aesthetic exist, but more and more dancers are becoming educated about their bodies and self care.

has both published a new book and also has an upcoming seminar for students and pre-professionals. New York City Ballet just had a similar seminar as well. The Harkness Dance Center offers many programs for professional and pre-professional alike.

ABT Healthy Dancer Open House

Seminars on Nutrition and Injury Prevention
Offered Free to Families, Students, and Instructors
Sunday, November 16, 2008, 12 Noon
Special Guest Appearances by Angelina Ballerina- and
Dancers of American Ballet Theatre
American Ballet Theatre will hold its first ABT Healthy Dancer Open House at its 890 Broadway studios on Sunday, November 16, 2008 from 12:00 noon to 4:00 p.m. The Open House is a free event open to dance students of all ages across all disciplines, as well as parents and teachers throughout the New York metropolitan area. The event will include demonstrations by American Ballet Theatre-s Jacqueline Kennedy Onassis School, a special appearance by Angelina Ballerina- and guest appearances by ABT dancers.

ABT-s Healthy Dancer Open House will offer seminars throughout the day from the following panel of ABT medical experts: Dr. William Hamilton, orthopedist, and Julie Daugherty, ABT physical therapist, will discuss injury prevention. Joy Bauer Nutrition will discuss healthy eating habits specific to dancers. Linda Hamilton, Ph.D, psychologist, will give -Advice for Dancers- from her monthly Dance Magazine columns. Special guest Angelina Ballerina- will lead demonstrations in safe stretching for children. Professional pointe shoe fittings by Capezio® will be available for students and pre-professional dancers.

ABT Healthy Dancer Open House kicks off the release of the new publication The Healthy Dancer: ABT Guidelines for Dancer Health, scheduled for release on October 20, 2008.
ABT Healthy Dancer Open House is sponsored by Payless ShoeSource®. For more information and to sign up for ABT Healthy Dancer Open House, please visit ABT-s website at ( ) or call the Healthy Dancer Hotline 212.419.4383.


Anonymous said...

Choosing a quality brand name shoe like Capezio will prevent you from having to buy many more shoes in the future. If you buy quality the first time, you may pay a little more but you will save in the end not having to buy ones repeatedly over the years. If you are a professional dancer, you probably want to make this a career, so you might as well invest in the best the first time around.

dance said...

So if you have been wondering where to get your dancing clothes from, for the major dance event you have been preparing for, Capezio dance clothing store is something to choose. They understand the needs of the dancers well, and give them what is really important for. So if you want to do justice to all your hard work at learning dance, then this is a make you need to consider.